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My journey getting in shape.
Height: 5'5
SW:191♥
CW:157♥
GW1:165♥
GW2:145♥
UGW:130♥

Kristina. 19 years old.
I'm taking control of my life, learning to love myself and others, and getting into shape the healthy way.

I’m getting there…

This morning:

  • Power walking on the treadmill for 50 minutes at different levels

This afternoon:

  • squats
  • lunges
  • crunches

I am sore and I haven’t felt that way in a long time. I sort of missed it. Tomorrow’s challenge will be to record what I eat and to eat every 3-4 hours even though I’m at school (I usually skip eating when I take classes). That’s my mini-goal for tomorrow! 

My food choices weren’t all that bad today compared to how I have been before. To be honest I don’t remember everything I ate today because I never made a mental note to remember today. I’m glad I’m getting back on track. It feels great =]

  1. moretoloveee posted this