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My journey getting in shape.
Height: 5'5
SW:191♥
CW:157♥
GW1:165♥
GW2:145♥
UGW:130♥

Kristina. 19 years old.
I'm taking control of my life, learning to love myself and others, and getting into shape the healthy way.

Weekend and my mini-goal update:

This weekend went pretty good. I got my workouts done and lifted weights as planned. I tried my best to watch what I ate. On saturday, I had so much fun at the tumblr meet-up in Philly! I would definitely do it again! :D

As for my mini-goal…

For this week, I have managed to complete my mini-goal of :

  • Exercising for 30 minutes a day (at least)
  • Strength training for 15 minutes a day

Yay!!! I am going to make my mini-goal for this week to continue doing this everyday. I really want to make this a habit! And now that I think of it, I’ll add this to my mini-goal for this week as well:

  • Write down everything in my food journal

I have been out of control as far as eating lately. I’m not necessarily eating unhealthy but I may be eating too much food in general. I have been hungrier than usual this past week, probably because of consistent weight lifting and workouts. 

  1. moretoloveee posted this